Dual Drive for Relaxation

Have a link you want to share to some good resources for healthy stress reduction? Here's the place!
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Lesley
Posts: 4
Joined: Thu Jul 29, 2010 6:31 pm

Dual Drive for Relaxation

Post by Lesley »

I opened Alive this morning because I felt a bit stressed out and wanted to help myself reduce my tension.
I do not consider myself to be a competitive person, so I have not been drawn to use Dual Drive to relax.
Today, however, since I was prompted by the Coach to work with Dual Drive, I conceded.

I chose my car and my color and I was off.
I started in 4th place, like I have always been...
But then I got into the freedom of driving and passing all the cars so that I was on my own on the road.
I began staying at around an 80% average smoothness and really enjoying the ride!
I was feeling an Alive relaxation... a perfect way to continue my day.

Thanks, Ryan Deluz, for creating this!
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