Link for Autogenic Training, etc

Have a link you want to share to some good resources for healthy stress reduction? Here's the place!
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holodoc
Posts: 2
Joined: Wed Jun 01, 2011 1:50 am

Link for Autogenic Training, etc

Post by holodoc »

The following link will take you to a website that has CD/MP3s for Relaxation Training, Self-Hypnosis for Insomnia, and Fear of Flying issues. Check it out!
http://www.arfe.ca There are also many articles on health tips.
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